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Therapy for California Residents

Individual Therapy

It takes heart and commitment to make the decision to come to therapy. Wherever you are in your journey of self discovery, I am here to support you. I work from a relational, strengths-based perspective that encourages an environment of open communication and trust. Every aspect of self is welcome in the room. I provide a safe and supportive space that encourages asking questions, growing in strength, and better equipping you with tools and strategies to handle life’s uncertainties.

Couples Therapy

I work with a wide range of romantic partners in all stages of relationship. We learn and grow in relationship to one another and couples therapy serves as a platform to foster a deeper intimacy, open communication, and encourage growth both as individuals and as a unit. I utilize Attachment Theory as well as Emotion Focused Couples Therapy to work towards achieving your goals.

Areas of Specialization

  • Obsessive Compulsive Disorder

  • Anxiety and panic

  • Agoraphobia & other phobias

  • Depression

  • Phase of life problems

  • Relationship challenges

  • Gender and sexuality

  • Self-esteem and self-worth

  • Grief and loss

  • Religion and spirituality

  • Emotional regulation

  • Identity exploration

  • Other life stressors

Contact Me

Interested in working together or scheduling a free consultation? Fill out some info and I will be in touch shortly.